{"product_id":"the-campbell-plan-the-simple-way-to-lose-weight-and-reverse-illness-using-the-china-studys-whole-food-plant-based-diet","title":"The Campbell Plan: The Simple Way to Lose Weight and Reverse Illness, Using The China Study's Whole-Food, Plant-Based Diet","description":"(Published in paperback as The China Study Solution.) In 2005, T. Colin Campbell, PhD and Thomas Campbell, MD co-authored The China Study. In it, they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless readers to reinvigorate their health by making better food choices.\n\nNow The Campbell Plan, by Thomas Campbell, MD, goes beyond the why and shows readers how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.\n\nThe Campbell Plan is full of cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Campbell addresses the most contentious questions: Is soy healthy? Should we eat gluten? Do you need to eat organic? Should you eat fish? Is GMO dangerous? How should you feed your kids?\n\nJust as importantly, readers will learn the behavioral principles to succeed in their journey, as well as what to stock in the kitchen, how to read labels and shop, and how to navigate social and eating out situations. There are over 55 delicious and easy recipes to sample from favorite recipe sources in a two-week menu plan.\n\nWhether readers wish to lose weight, reverse disease, or just have the best health of their lives, The Campbell Plan will provide the step-by-step guidance to achieve their goals. This combination of practical tools, along with the research-based evidence of The China Study, will change people's lives for generations to come\u003cbr\u003eASIN: 1623364108\u003cbr\u003eVSKU: 31UIGP000P5R_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Campbell, Thomas|Campbell Ph.D., T. Colin\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42685259448381,"sku":"31UIGP000P5R_ns","price":6.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1623364108-0.jpg?v=1762203406","url":"https:\/\/www.bluevasebooks.com\/products\/the-campbell-plan-the-simple-way-to-lose-weight-and-reverse-illness-using-the-china-studys-whole-food-plant-based-diet","provider":"Blue Vase Books","version":"1.0","type":"link"}