{"product_id":"the-codependency-recovery-plan-a-5-step-guide-to-understand-accept-and-break-free-from-the-codependent-cycle-recovering-from-codependency","title":"The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle (Recovering from Codependency)","description":"Break away and recover from patterns of codependency\nIt could start as lending an occasional hand, but over time, escalates into putting someone else above everything else―even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out.\nThe Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life.\nIndependence starts with a step-by-step plan: Step 1: Get in Touch with Your \"Self\"―Learn to look inward and become self-reliant. Step 2: Prioritize Self-Care―Honor and value your own self-worth and be kind to yourself. Step 3: Build Boundaries―Set limits for giving your life and love to others. Step 4: Maintain Open Communication―Speak comfortably and confidently with your support network. Step 5: Nurture Intimacy―Create healthy and constructive connections.\nStart building a better relationship with yourself and the people around you using The Codependency Recovery Plan.\u003cbr\u003eASIN: 1641520833\u003cbr\u003eVSKU: BVV.1641520833.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Mazzola M.Ed  LMFT, Krystal\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42888095465533,"sku":"BVV.1641520833.G","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1641520833-0.jpg?v=1767732756","url":"https:\/\/www.bluevasebooks.com\/products\/the-codependency-recovery-plan-a-5-step-guide-to-understand-accept-and-break-free-from-the-codependent-cycle-recovering-from-codependency","provider":"Blue Vase Books","version":"1.0","type":"link"}