{"product_id":"the-easy-anti-inflammatory-diet-fast-and-simple-recipes-for-the-15-best-anti-inflammatory-foods","title":"The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods","description":"Take Back Control of Your Health―One Easy, Anti-Inflammatory Meal at a Time\nTired of waking up stiff, foggy, or in pain? You're not alone―and relief starts on your plate. The Easy Anti-Inflammatory Diet by certified nutritionist and bestselling author Karen Frazier is your step-by-step guide to fighting inflammation naturally through food you'll actually enjoy.\nInside, you'll find: 90 + quick anti-inflammatory recipes―30 minutes or less, using everyday ingredients and minimal prep Your go-to healing food list―15 anti-inflammatory staples with clear explanations of why they work Time-saving tools―meal prep strategies, batch cooking tips, and leftover ideas to make healthy eating sustainable Beginner-friendly guidance―no need to be a chef or health expert, this book meets you at any stage of your wellness journey\nFrom energizing breakfasts to satisfying dinners, every recipe is crafted to reduce inflammation, support long-term wellness, and simplify your path to feeling better.\nIf you're ready to stop guessing, start healing, and enjoy every bite―this is your trusted, expert-approved starting point.\u003cbr\u003eASIN: 1623159385\u003cbr\u003eVSKU: BVV.1623159385.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Frazier, Karen\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":44302140440637,"sku":"BVV.1623159385.G","price":7.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1623159385-0.jpg?v=1793742065","url":"https:\/\/www.bluevasebooks.com\/products\/the-easy-anti-inflammatory-diet-fast-and-simple-recipes-for-the-15-best-anti-inflammatory-foods","provider":"Blue Vase Books","version":"1.0","type":"link"}