{"product_id":"the-easy-thyroid-diet-plan-a-28-day-meal-plan-and-75-recipes-for-symptom-relief","title":"The Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief","description":"Manage your thyroid condition symptoms with a simple 4-week meal plan\nShifting your diet and lifestyle to accommodate thyroid disease can seem overwhelming, but it may be easier than you think. The Easy Thyroid Diet Plan presents a 28-day meal plan featuring more than 50 easy-to-make recipes that taste great and help you control your symptoms―reset your metabolism, lose weight, and restore your energy so you can live a full and happy life.\nAlong with tasty recipes, this thyroid diet cookbook outlines the advantages of both a Paleo and autoimmune protocol (AIP) diet, as well as offering beneficial advice and helpful tips for applying more holistic interventions, such as managing stress and removing environmental toxins like mercury from everyday living.\nThe Easy Thyroid Diet Plan includes: Thyroid 101―Understand what your body is going through with an up-to-date section about the causes and triggers of thyroid diseases such as chronic stress, pregnancy, and leaky gut. Variations aplenty―Discover 75 thyroid diet recipes that cater to everyone even if you're gluten- or dairy-free, along with useful labels for specific dietary needs. Reintroduction stage―After the elimination phase, you'll learn how to properly reintroduce foods into your diet so you can build a truly personalized thyroid diet.\nFind out how simple relieving your thyroid disease symptoms can be with The Easy Thyroid Diet Plan.\u003cbr\u003eASIN: 1646116658\u003cbr\u003eVSKU: BVV.1646116658.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Kyle MS  RDN  HCP, Emily\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43240741830717,"sku":"BVV.1646116658.VG","price":7.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1646116658-0.jpg?v=1780092213","url":"https:\/\/www.bluevasebooks.com\/products\/the-easy-thyroid-diet-plan-a-28-day-meal-plan-and-75-recipes-for-symptom-relief","provider":"Blue Vase Books","version":"1.0","type":"link"}