{"product_id":"the-eden-diet-you-can-eat-treats-enjoy-your-food-and-lose-weight","title":"The Eden Diet: You Can Eat Treats, Enjoy Your Food, and Lose Weight","description":"(This product is not affiliated with or endorsed in any way by Eden Foods Inc.) According to Rita Hancock, author of The Eden Diet, you can have your cake and eat it too, even on a reducing diet. When you eat your treat in small portions, without guilt, and in response to true, physical (not emotional) hunger, a little cake goes a long way to satisfy you. Attuning to your body’s hunger signals also helps you respond to its instinctive call for healthy food to balance out the occasional treats. Dr. Rita’s approach is based on her Ivy League training in nutrition, physiology, and obesity psychology, but is reframed in her strongly Christian convictions about how to live the way God intended—physically healthy and free of the cultural obsession with food, eating, dieting, and thinness.\u003cbr\u003eASIN: 031032808X\u003cbr\u003eVSKU: BVV.031032808X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rita M. Hancock\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":44543133220925,"sku":"BVV.031032808X.G","price":6.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/031032808X-0.jpg?v=1794690682","url":"https:\/\/www.bluevasebooks.com\/products\/the-eden-diet-you-can-eat-treats-enjoy-your-food-and-lose-weight","provider":"Blue Vase Books","version":"1.0","type":"link"}