{"product_id":"the-essential-edible-pharmacy-heal-yourself-from-the-inside-out","title":"The Essential Edible Pharmacy: heal yourself from the inside out","description":"If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is all about showing people how they can eat their way to being the greatest and healthiest version of themselves.In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables, herbs and spices to fruits), and explains exactly why each of these foods are so good for you, before giving a simple recipe that will entice even the fussiest tastebuds.A straightforward, effective approach to diet and nutrition with gorgeous photographs of fresh produce (most of it straight from Sophie's garden) and delicious recipes, this is a practical, beautiful reference book that will entertain and educate.\u003cbr\u003eASIN: 192533516X\u003cbr\u003eVSKU: BVV.192533516X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Manolas, Sophie\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":44513429192765,"sku":"BVV.192533516X.G","price":15.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/192533516X-0.jpg?v=1794432243","url":"https:\/\/www.bluevasebooks.com\/products\/the-essential-edible-pharmacy-heal-yourself-from-the-inside-out","provider":"Blue Vase Books","version":"1.0","type":"link"}