{"product_id":"the-everyday-low-fodmap-cookbook-easy-recipes-to-soothe-inflammation-and-reduce-discomfort","title":"The Everyday Low-FODMAP Cookbook: Easy Recipes to Soothe Inflammation and Reduce Discomfort","description":"Take Control of Your Gut Health with These Easy, Delicious Recipes\n\nAfter Zorah Booley was diagnosed with IBS, she used her Le Cordon Bleu training to develop a bevy of mouthwatering low-FODMAP-friendly recipes to alleviate her discomfort and control her symptoms―and now she’s sharing them with you. Enjoy beloved dishes you thought were off-limits, like Succulent Beef in Creamy Mushroom Sauce or a plate piled high with Creamy Pesto Rosso Linguine. Discover new ones, like Brown Butter Pumpkin Gnocchi and Calming Khao Soi with Crispy Noodles. You can still say yes to spice without side effects with recipes like Comforting Southern Chili with a Spicy Kick and Quick ’n’ Spicy Chicken Orzo. Find comfort and indulgence in Decadent Dark Chocolate Crinkle Brownies, Baked Apple Cider Donuts or Low-Sugar Cinnamon Rolls with Maple Syrup Frosting.\n\nZorah takes the guesswork out of the low-FODMAP diet, making it simple for you to manage your symptoms naturally without relying on medications or feeling deprived. So say goodbye to abdominal discomfort and bloating, and confidently take the first step toward a healthier you.\u003cbr\u003eASIN: 1645672794\u003cbr\u003eVSKU: BVV.1645672794.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Booley, Zorah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43340032311357,"sku":"BVV.1645672794.G","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1645672794-0.jpg?v=1783978305","url":"https:\/\/www.bluevasebooks.com\/products\/the-everyday-low-fodmap-cookbook-easy-recipes-to-soothe-inflammation-and-reduce-discomfort","provider":"Blue Vase Books","version":"1.0","type":"link"}