The Fast Like a Girl Cookbook: Unlocking the Power of Fasting with over 40+ Dr. Mindy Pelz inspired keto-friendly recipes to help burn fat, boost energy and balance hormones - 4999

Tired of restrictive diets and endless cycles of weight loss and regain as a woman? if yes then With a focus on the special requirements of women, The Fast Like a Girl Cookbook is your powerful guide to discovering the transformational power of fasting. Give up denial and adopt a long-term, hormone-balancing, keto-friendly strategy that burns fat and increases energy while providing scrumptious, fulfilling food. The Fast Like a Girl Cookbook is more than just recipes; it's more than just cooking. It discusses the impact of hormone swings on your weight loss journey, goes into the science of fasting, and offers a range of fasting regimens to choose from that are ideal for your lifestyle. Become knowledgeable to empower yourself: Learn the secrets of the ketogenic diet and how it can help you fuel your body for optimum health. To achieve the most benefits from your fasting technique, learn how to adjust it to your menstrual cycle. Find out why fasting is so effective for women's health issues, including PCOS and hormone imbalances, as supported by science. The Fast Like a Girl Cookbook is your gateway to a healthier, more vibrant you. Take control of your health, reclaim your energy, and experience the transformative power of fasting – one delicious recipe at a time. Grab your copy now!
ASIN: B0D7D39D89
VSKU: BVV.B0D7D39D89.G
Condition: Good
Author/Artist:J. Parish, Jessica
Binding: Paperback