{"product_id":"the-feeling-good-handbook-the-groundbreaking-program-with-powerful-new-techniques-and-step-by-step-exercises-to-overcome-depression-conquer-anxiety-and-enjoy-greater-intimacy","title":"The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy","description":"From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience!\n\nWith his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.\n\n• Free yourself from fears, phobias, and panic attacks.\n• Overcome self-defeating attitudes.\n• Discover the five secrets of intimate communication.\n• Put an end to marital conflict.\n• Conquer procrastination and unleash your potential for success.\n\nWith everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.\n\n“A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia\n\n“Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute\u003cbr\u003eASIN: 0593189787\u003cbr\u003eVSKU: BVV.0593189787.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Burns, David D.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43300601135165,"sku":"BVV.0593189787.G","price":11.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0593189787-0.jpg?v=1782596523","url":"https:\/\/www.bluevasebooks.com\/products\/the-feeling-good-handbook-the-groundbreaking-program-with-powerful-new-techniques-and-step-by-step-exercises-to-overcome-depression-conquer-anxiety-and-enjoy-greater-intimacy","provider":"Blue Vase Books","version":"1.0","type":"link"}