{"product_id":"the-functional-training-bible","title":"The Functional Training Bible","description":"Discover functional training like you ve never seen or experienced!. This training is easy, fast and fun and it will revolutionize your health and athletic performance. It will become a new way of life! Functional training is a scientific method for personal training, workouts at the gym, at home or outdoors. The book is divided into three parts: The first, theoretical part explains the why at the foundation of functional training; the second, practical part contains bodyweight exercises and exercises with various tools (sandbags, medicine ball, kettlebells). The final section proposes several specific training programs for strength, hypertrophy and weight loss. Welcome to the revolution in functional training. Get your focus and follow it!\u003cbr\u003eASIN: 1782550453\u003cbr\u003eVSKU: BVV.1782550453.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bruscia, Guido\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43335762378813,"sku":"BVV.1782550453.G","price":13.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1782550453-0.jpg?v=1783738693","url":"https:\/\/www.bluevasebooks.com\/products\/the-functional-training-bible","provider":"Blue Vase Books","version":"1.0","type":"link"}