{"product_id":"the-glycemic-index-diet-for-dummies","title":"The Glycemic Index Diet For Dummies","description":"Get proven results from this safe, effective, and easy-to-follow diet\nUsing the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health.\nRecommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home\nYou'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health.\u003cbr\u003eASIN: 0470538708\u003cbr\u003eVSKU: BVV.0470538708.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Raffetto, Meri\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43317841821757,"sku":"BVV.0470538708.G","price":6.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0470538708-0.jpg?v=1783032802","url":"https:\/\/www.bluevasebooks.com\/products\/the-glycemic-index-diet-for-dummies","provider":"Blue Vase Books","version":"1.0","type":"link"}