{"product_id":"the-good-mood-kitchen-simple-recipes-and-nutrition-tips-for-emotional-balance","title":"The Good Mood Kitchen: Simple Recipes and Nutrition Tips for Emotional Balance","description":"The go-to guide to cooking and eating for better mental health.\nRevolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit.\nLearn how to: Assess your unique digestive style and nutritional needs and develop the diet that’s right for you. Substitute problem foods, ingredients, and habits with healthy, delectable alternatives. Navigate gluten sensitivity and other allergies. Use smarter, healthier food preparation options for busy schedules. Identify common nutritional complications behind depression, anxiety, and other mood challenges. Engage family and friends in nutritional change. And much more.\nThis is the essential dietary road map for anyone interested in improved mental well-being. Explore tasty, life-changing ways to eat healthier―and happier!\u003cbr\u003eASIN: 0393712222\u003cbr\u003eVSKU: BVV.0393712222.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Korn PhD, Leslie\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42858990927933,"sku":"BVV.0393712222.G","price":8.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0393712222-0.jpg?v=1767041377","url":"https:\/\/www.bluevasebooks.com\/products\/the-good-mood-kitchen-simple-recipes-and-nutrition-tips-for-emotional-balance","provider":"Blue Vase Books","version":"1.0","type":"link"}