{"product_id":"the-holford-low-gl-diet-lose-fat-fast-using-the-revolutionary-fatburner-system","title":"The Holford Low GL Diet: Lose Fat Fast Using the Revolutionary Fatburner System","description":"TWO SIMPLE RULES\n1. Eat no more than 40 GLs a day\n2. Eat protein with carbohydate\n\nONE SIMPLE DIET\nThe Holford Low GL Diet\nAt its heart, one controlling principle:\nIf you lose blood sugar control, you gain weight and feel hungry and tired.\nIf you gain blood sugar control, you lose weight and feel happy and full of energy.\n\nTHE BOTTOM LINE\nWhen you balance your blood sugar, you'll lose weight fast.\n\nWith The Holford Low GL Diet you will beat your cravings! You'll enjoy delicious meals, choosing from a wide variety of energy-boosting foods and simple menu plans. The diet is safe and easy to follow, and includes a nutritional supplementation plan to increase your energy and decrease your appetite.\n\nTried and tested by the Institute for Optimum Nutrition, The Holford Low GL Diet is based on the latest medical and nutritional research, made totally accessible. Discover how easy it is to reprogram your body to burn your fat away.\u003cbr\u003eASIN: 0743287223\u003cbr\u003eVSKU: 31UI5600D8YC_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Holford, Patrick\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43338178560061,"sku":"31UI5600D8YC_ns","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0743287223-0.jpg?v=1783909430","url":"https:\/\/www.bluevasebooks.com\/products\/the-holford-low-gl-diet-lose-fat-fast-using-the-revolutionary-fatburner-system","provider":"Blue Vase Books","version":"1.0","type":"link"}