{"product_id":"the-holistic-fibromyalgia-treatment-plan-28-day-plans-for-healthy-digestion-therapeutic-movement-and-emotional-well-being","title":"The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being","description":"Improve holistic health and well-being with this practical fibromyalgia treatment plan\nThere's a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily diet, exercise, and meditation. The Holistic Fibromyalgia Treatment Plan can help you live a healthier lifestyle while enhancing digestion, emotional health, physical movement, and deep, restorative sleep.\nFrom natural remedies to mindful practices and gentle stretching and exercise routines, this complete fibromyalgia cookbook and 4-week meal plans give you everything you need to get started. Get on the path to lasting relief and healing mind, body, and spirit with a little help from this all-in-one treatment guide.\nThe Holistic Fibromyalgia Treatment Plan includes: Keep track―Use symptom trackers to log different treatments and share that information with doctors. Meal plans―Explore 28-day plans that cover everything, including shopping lists and nutrition guidance for repairing digestion. 25 Recipes―Discover easy, mostly 5-ingredient, meals like Tofu Vegetable Scramble and Avocado Tuna Salad Wraps created for those suffering from fibromyalgia flare-ups.\nRelieve pain and begin the healing process with The Holistic Fibromyalgia Treatment Plan.\u003cbr\u003eASIN: 1647395038\u003cbr\u003eVSKU: BVV.1647395038.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Méndez, Amarilis\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43282837078077,"sku":"BVV.1647395038.VG","price":7.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1647395038-0.jpg?v=1781819481","url":"https:\/\/www.bluevasebooks.com\/products\/the-holistic-fibromyalgia-treatment-plan-28-day-plans-for-healthy-digestion-therapeutic-movement-and-emotional-well-being","provider":"Blue Vase Books","version":"1.0","type":"link"}