{"product_id":"the-hormone-diet-a-3-step-program-to-help-you-lose-weight-gain-strength-and-live-younger-longer","title":"The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer","description":"The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time.\n\nAlong with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care, and natural hormone replacement combined with a diet plan—all incorporated into a 3-step wellness program focused on the essentials of hormone balance for lasting health.\n\nMany of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at 3 p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right, but often we're too busy to hear them. Compound ing the problem is a lack of understanding about the consequences if these symptoms are left unaddressed. Without hormonal balances, we are more likely to succumb to many diseases and illnesses.\u003cbr\u003eASIN: 1609611411\u003cbr\u003eVSKU: 31UF1U001I59_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Turner, Natasha\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43757259423805,"sku":"31UF1U001I59_ns","price":7.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1609611411-0.jpg?v=1791063045","url":"https:\/\/www.bluevasebooks.com\/products\/the-hormone-diet-a-3-step-program-to-help-you-lose-weight-gain-strength-and-live-younger-longer","provider":"Blue Vase Books","version":"1.0","type":"link"}