{"product_id":"the-how-not-to-diet-cookbook-over-100-recipes-for-healthy-permanent-weight-loss","title":"The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss","description":"More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.\n\nMichael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.\n\nThe How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health.\n\nAll recipes in this cookbook have been fully anglicized.\u003cbr\u003eASIN: 1529059240\u003cbr\u003eVSKU: BVV.1529059240.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Greger, Michael\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43234416197693,"sku":"BVV.1529059240.G","price":13.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1529059240-0.jpg?v=1779831215","url":"https:\/\/www.bluevasebooks.com\/products\/the-how-not-to-diet-cookbook-over-100-recipes-for-healthy-permanent-weight-loss","provider":"Blue Vase Books","version":"1.0","type":"link"}