{"product_id":"the-macrobiotic-way-the-definit","title":"THE MACROBIOTIC WAY: THE DEFINIT","description":"The third edition of the \"bible\" of the macrobiotic movement.\n\nOriginally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.\u003cbr\u003eASIN: 1583331808\u003cbr\u003eVSKU: 31UE34000MAS_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kushi, Michio|Blauer, Stephen|Esko, Wendy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43336794538045,"sku":"31UE34000MAS_ns","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1583331808-0.jpg?v=1783807256","url":"https:\/\/www.bluevasebooks.com\/products\/the-macrobiotic-way-the-definit","provider":"Blue Vase Books","version":"1.0","type":"link"}