{"product_id":"the-meditation-workbook-160-meditation-techniques-to-reduce-stress-and-expand-your-mind-yoga","title":"The Meditation Workbook: 160+ Meditation Techniques to Reduce Stress and Expand Your Mind (Yoga)","description":"Teach Yourself to Meditate\nDiscover 160+ meditation and mindfulness exercises.\nThis book contains meditations of all levels and disciplines. Anyone with the slightest interest in meditation will find something they can use.\nTake the step to achieve your inner peace, because this is the only meditation guide you need.\nGet it now.\nMeditation for Beginners and Experienced Alike Breathing Gazing Meditation mantras Mindfulness Moving meditation Religious Self-Awareness Visualization (perfect meditation for kids) Vipassana\n... and more!\nSourced from All Over the Meditation Universe... Daoist Buddhist Yoga Sufi Christian\nWith over 30 hand mudras from Buddhism, Yoga, and Jin Shin Jyutsu (learn how to use meditation as medicine).\nLimited Time Only...\nGet your copy of The Meditation Workbook today and you will also receive: Free SF Nonfiction Books new releases Exclusive discount offers Downloadable sample chapters Bonus content\n… and more!\nDiscover your inner peace, because this book has 160+ meditations to choose from.\nGet it now.\u003cbr\u003eASIN: 1925979180\u003cbr\u003eVSKU: BVV.1925979180.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Viaje, Aventuras De|Rodriguez, Louie Camille\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43534215610429,"sku":"BVV.1925979180.G","price":6.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1925979180-0.jpg?v=1788214401","url":"https:\/\/www.bluevasebooks.com\/products\/the-meditation-workbook-160-meditation-techniques-to-reduce-stress-and-expand-your-mind-yoga","provider":"Blue Vase Books","version":"1.0","type":"link"}