{"product_id":"the-mens-health-big-book-of-exercises-four-weeks-to-a-leaner-stronger-more-muscular-you","title":"The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!","description":"Revised edition includes 100 new exercises!\n\nThe Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.\n\nBacked by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.\u003cbr\u003eASIN: 1623368413\u003cbr\u003eVSKU: BVV.1623368413.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Campbell, Adam|Editors of Men's Health Magazi\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43442150932541,"sku":"BVV.1623368413.G","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1623368413-0.jpg?v=1786316304","url":"https:\/\/www.bluevasebooks.com\/products\/the-mens-health-big-book-of-exercises-four-weeks-to-a-leaner-stronger-more-muscular-you","provider":"Blue Vase Books","version":"1.0","type":"link"}