{"product_id":"the-mindfulness-toolbox-50-practical-tips-tools-handouts-for-anxiety-depression-stress-pain","title":"The Mindfulness Toolbox: 50 Practical Tips, Tools \u0026 Handouts for Anxiety, Depression, Stress \u0026 Pain","description":"A Complete Guide to Mindfulness Tools for Clinicians.\n\nAt last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope.\n\nFeaturing over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client’s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain—this book is ideal for clinicians wanting to integrate mindfulness into their work.\u003cbr\u003eASIN: 1936128861\u003cbr\u003eVSKU: BVV.1936128861.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Altman, Donald\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43172270440509,"sku":"BVV.1936128861.G","price":6.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1936128861-0.jpg?v=1778619837","url":"https:\/\/www.bluevasebooks.com\/products\/the-mindfulness-toolbox-50-practical-tips-tools-handouts-for-anxiety-depression-stress-pain","provider":"Blue Vase Books","version":"1.0","type":"link"}