{"product_id":"the-mthfr-eating-plan-methylation-supporting-meals-and-recipes-for-your-genetic-blueprint","title":"THE MTHFR EATING PLAN: Methylation supporting Meals and Recipes for your genetic blueprint","description":"Unlock the power of your genetic blueprint and reclaim your vitality with The MTHFR Eating Plan. Specially crafted for individuals with the MTHFR gene mutation, this comprehensive guide offers a practical and empowering roadmap to nourish your body and support healthy methylation.Whether you're struggling with fatigue, brain fog, or chronic health issues, this book helps you make informed, life-enhancing dietary choices that align with your unique biology. With clear guidance and flavorful, nutrient-dense meals, you'll transform your health one bite at a time.\n\n Discover how to eat for your genes and feel better than ever.\n\nWhat you’ll find inside:\n\n️ Easy-to-follow recipes designed for optimal methylation\n� Nutrient-rich meals free of common inflammatory triggers\n� Brain-boosting ingredients to support cognitive clarity\n� Targeted nutritional advice tailored to the MTHFR mutation\n Shopping lists and prep tips to simplify your lifestyle\n Holistic strategies for sustainable wellness\n\nThe MTHFR Eating Plan is more than a cookbook—it's your personal blueprint for thriving with the MTHFR gene variant.\u003cbr\u003eASIN: B0FLJHF4MF\u003cbr\u003eVSKU: BVV.B0FLJHF4MF.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:LEITCH, FLORENCE\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43627222663229,"sku":"BVV.B0FLJHF4MF.VG","price":14.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0FLJHF4MF-0.jpg?v=1789508848","url":"https:\/\/www.bluevasebooks.com\/products\/the-mthfr-eating-plan-methylation-supporting-meals-and-recipes-for-your-genetic-blueprint","provider":"Blue Vase Books","version":"1.0","type":"link"}