{"product_id":"the-new-glucose-revolution-the-authoritative-guide-to-the-glycemic-index-the-dietary-solution-for-lifelong-health","title":"The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health","description":"The New York Times bestseller, by the world's leading authorities on the glycemic index, now completely revised and updated: More useful and relevant than ever, The New Glucose Revolution is the definitive introduction to and an essential source of new information for everyone seeking to establish a way of eating for lifelong health, no matter what your current age, weight, or medical or physical condition. Widely recognized as the most significant dietary finding of the last twenty-five years, the glycemic index (GI)—an easy-to-understand measure of how foods affect blood glucose levels—shows how and why eating low-GI foods has major health benefits for everybody, every day, at every meal. This all-new third edition includes: ? The latest scientific findings on the GI and the myriad benefits of eating low-GI foods ? Instantly readable tables of GI and glycemic load values for more than 500 popular foods and prepared meals, including brand-new GI values for 125 foods ? Dozens of delicious, easy low-GI recipes for everyday meals and snacks ? A brand-new A–Z of the 100 key terms used throughout the book ? Answers to nearly 50 of the most frequently asked questions about the GI\u003cbr\u003eASIN: 1569242585\u003cbr\u003eVSKU: BVV.1569242585.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Jennie Brand-Miller|Thomas M.S. Wolever|Kaye Foster-Powell|Stephen Colagiuri\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43154394546237,"sku":"BVV.1569242585.VG","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1569242585-0.jpg?v=1778103411","url":"https:\/\/www.bluevasebooks.com\/products\/the-new-glucose-revolution-the-authoritative-guide-to-the-glycemic-index-the-dietary-solution-for-lifelong-health","provider":"Blue Vase Books","version":"1.0","type":"link"}