{"product_id":"the-okinawa-diet-plan-get-leaner-live-longer-and-never-feel-hungry-1","title":"The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry","description":"In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more “metabolically efficient” body that will stay healthier and more youthful. Conveniently divided into three dietary tracks—western, eastern, and a fusion plan that combines both—their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.\u003cbr\u003eASIN: 1400082005\u003cbr\u003eVSKU: BVV.1400082005.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Willcox, Bradley J.|Willcox, D. Craig|Suzuki, Makoto\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43394816409661,"sku":"BVV.1400082005.G","price":7.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1400082005-0.jpg?v=1784841547","url":"https:\/\/www.bluevasebooks.com\/products\/the-okinawa-diet-plan-get-leaner-live-longer-and-never-feel-hungry-1","provider":"Blue Vase Books","version":"1.0","type":"link"}