{"product_id":"the-pain-relief-secret-how-to-retrain-your-nervous-system-heal-your-body-and-overcome-chronic-pain","title":"The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain","description":"You Can Heal from Chronic Pain\nWe’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints.\n\nBut we never truly feel better.\nHere’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day—the way we sit, the way we stand, the way we walk and run.\n\nBut with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.\n\nThe Pain Relief Secret explores the fascinating science of pain, and instructs readers in Clinical Somatics, a method of neuromuscular education that relieves chronic muscle tightness, restores natural posture and movement, and eliminates pain—all without medication or surgery.\n\nStudents of Clinical Somatics have healed from chronic back pain, joint and nerve pain, scoliosis, and many other common pain conditions—all without medication or surgery.\nBest of all, Clinical Somatics puts the power in your hands. You don’t need special training or expensive repeat visits to a physical therapist. Clinical Somatics exercises are practiced on your own and in your very own home. This is The Pain Relief Secret—your key to taking back your body from a lifetime of pain.\nThis book is great for anyone who has tried chiropractic treatments, naturopathy, yoga, physiotherapy, or massage therapy and still experiences chronic pain.\nYou will love this book if you are interested in: Yoga, Pilates, massage, or meditation Natural healing Curing sciatica, TMJ, iliopsoas syndrome, carpal tunnel syndrome, osteoarthritis pain, and other common pain conditions Lower back pain relief CARS (Controlled Articular Rotations) or FRC (Functional Range Conditioning)Thomas Hanna or Moshe Feldenkrais\u003cbr\u003eASIN: 1631610724\u003cbr\u003eVSKU: BVV.1631610724.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Warren, Sarah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43357999235133,"sku":"BVV.1631610724.G","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1631610724-0.jpg?v=1784244275","url":"https:\/\/www.bluevasebooks.com\/products\/the-pain-relief-secret-how-to-retrain-your-nervous-system-heal-your-body-and-overcome-chronic-pain","provider":"Blue Vase Books","version":"1.0","type":"link"}