{"product_id":"the-plant-based-diet-cookbook-for-beginners-100-easy-delicious-whole-food-recipes-high-protein-quick-budget-friendly-meals-useful-30-day-meal-plan-cookbook","title":"The Plant-Based Diet Cookbook for Beginners: 100+ Easy \u0026 Delicious Whole-Food Recipes | High-Protein, Quick \u0026 Budget-Friendly Meals + Useful 30-Day Meal Plan Cookbook","description":" The Plant-Based Diet Cookbook for Beginners: 100+ Easy \u0026amp; Delicious Whole-Food Recipes High-Protein, Quick \u0026amp; Budget-Friendly Meals + Useful 30-Day Meal Plan\n\nReady to transform your health, energy, and eating habits—without spending hours in the kitchen or breaking the bank?\nThis ultimate beginner-friendly cookbook is your step-by-step guide to embracing the plant-based lifestyle with ease and confidence. Whether you're plant-curious, transitioning from a standard diet, or looking to simplify your meals while boosting nutrition, this book has you covered.\n\n What You’ll Discover Inside: 100+ mouthwatering recipes made from simple, whole-food ingredients—perfect for busy weeknights and beginner cooks. High-protein meals to keep you full and energized—no bland salads or complicated prep required. 30-day done-for-you meal plan — ditch the guesswork and start eating better today! Budget-friendly recipes that make plant-based living affordable, delicious, and sustainable. Chapters for every meal: from energizing breakfasts and snacks to hearty mains, satisfying dinners, comforting soups, fresh salads, and guilt-free desserts. Bonus chapters on plant-based nutrition, pantry essentials, myth-busting, and long-term success tips. High in flavor, low in stress with clear steps, minimal prepand totally satisfying Balanced with essential nutrients (protein, fiber, healthy fats, vitamins)\n Perfect for You If: You're new to plant-based or vegan eating and don’t know where to start You want to eat healthier, lose weight, or boost your energy naturally You’re a busy student, parent, or professional looking for quick meals on a budget You want an easy-to-follow meal plan that fits your lifestyle  Bonus: Includes a printable meal planner and recommended tools to help you stay on track!\n\n⭐ Join thousands of readers who’ve discovered the joy of plant-based eating—without sacrificing taste, time, or your budget.\u003cbr\u003eASIN: B0F4KPWN8X\u003cbr\u003eVSKU: BVV.B0F4KPWN8X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Hicls, Veronica\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43335271219261,"sku":"BVV.B0F4KPWN8X.A","price":11.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0F4KPWN8X-0.jpg?v=1783721347","url":"https:\/\/www.bluevasebooks.com\/products\/the-plant-based-diet-cookbook-for-beginners-100-easy-delicious-whole-food-recipes-high-protein-quick-budget-friendly-meals-useful-30-day-meal-plan-cookbook","provider":"Blue Vase Books","version":"1.0","type":"link"}