{"product_id":"the-power-of-letting-go-how-to-drop-everything-that-s-holding-you-back","title":"The Power of Letting Go: How to drop everything that’s holding you back","description":"\"Life-changing\" - Sara Makin, Founder \u0026amp; CEO of Makin Wellness\n\nHow to drop everything that's holding you back\n\nThe Power of Letting Go brings together a number of key principles that come up for anyone who is on the journey of self-enquiry and development. At some point, the choice becomes clear, whether to hold on or let go.\n\nFor some, it's easy, just do it, f**k it.\n\nFor many others, there are multiple layers and obstacles that have built up through one's life so far. Expectations, fear of uncertainty, well-worn inhibitive thought patterns, lack of trust, lack of acceptance, old trauma and hurt. Despite all this, there is a spark, a glimmer of hope that brightens at the thought of letting go and going with the flow, at following one's instincts and intuition rather than constantly second-guessing the outcome, at letting go of expectations and enjoying what is. This book combines both the why and the how to let go, with excellent practices that help convert the desire into action.\n\nThere are four stages to letting go:\nBe Present and Enjoy Each Moment Let Go of the Thoughts that Keep You Stuck Let Go of the Pain that Runs Your Life Surrender and Tune into Something Far More Intelligent than Your Brain\u003cbr\u003eASIN: 1783253630\u003cbr\u003eVSKU: BVV.1783253630.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Purkiss, John\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43280535224381,"sku":"BVV.1783253630.A","price":6.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1783253630-0.jpg?v=1781731048","url":"https:\/\/www.bluevasebooks.com\/products\/the-power-of-letting-go-how-to-drop-everything-that-s-holding-you-back","provider":"Blue Vase Books","version":"1.0","type":"link"}