{"product_id":"the-prison-commissary-cookbook-80-microwave-hot-water-recipes-no-stove-budget-meals-prison-cookbook-1","title":"The Prison Commissary Cookbook: 80 Microwave \u0026 Hot-Water Recipes (No-Stove Budget Meals) (Prison Cookbook)","description":"The Prison Commissary Cookbook brings the creativity of commissary-style cooking to the outside world—where a meal isn’t about fancy tools, it’s about making something satisfying with what you’ve got.\nBuilt for real life on a budget, this cookbook delivers 80 no-stove recipes you can make with hot water or a microwave using simple, shelf-stable staples like ramen, rice, tortillas, tuna, beans, sauces, and seasonings.\nEvery recipe includes TWO methods:\nHW = Hot-Water Method (no stove required)\nMW = Microwave Method (faster, better texture)\nInside you’ll find: Ramen builds and “spread” style bowls that actually fill you up Tortilla meals like pizza folds, melts, wraps, and quick roll-ups Rice \u0026amp; bean bowls with simple protein and flavor upgrades Cup soup upgrades that turn a snack into a real meal Sweets \u0026amp; drinks including mug desserts and comfort coffee hacks Swaps, variations, and tips to make it work anywhere\nThis is commissary cooking the way people talk about it—resourceful, filling, and surprisingly good—written so anyone can make these meals at home, in a dorm, at work, while traveling, or anytime you’re short on time and equipment.\nIf you want cheap, fast, no-stove meals with a prison commissary theme, this book is for you.\u003cbr\u003eASIN: B0GR9VP2YN\u003cbr\u003eVSKU: BVV.B0GR9VP2YN.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Randall, Carey\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43667375587389,"sku":"BVV.B0GR9VP2YN.A","price":9.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0GR9VP2YN-0_f7cff2d9-8981-4153-8dd0-f23b379bfca0.jpg?v=1790025898","url":"https:\/\/www.bluevasebooks.com\/products\/the-prison-commissary-cookbook-80-microwave-hot-water-recipes-no-stove-budget-meals-prison-cookbook-1","provider":"Blue Vase Books","version":"1.0","type":"link"}