{"product_id":"the-sober-diaries-how-one-woman-stopped-drinking-and-started-living","title":"The Sober Diaries: How one woman stopped drinking and started living","description":"BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.\n\nHow one mother gave up drinking and started living. This is Bridget Jones Dries Out.\n\nClare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic?'\n\nIn a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.\n\nThis book is the story of a year in Clare's life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full.\n\nInterwoven within Clare's own very personal and frank story is research and advice, and answers to questions like: How do I know if I'm drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.\u003cbr\u003eASIN: 1473661900\u003cbr\u003eVSKU: 31UIGP004ZBE_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Pooley, Clare\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43366664601661,"sku":"31UIGP004ZBE_ns","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1473661900-0.jpg?v=1784416219","url":"https:\/\/www.bluevasebooks.com\/products\/the-sober-diaries-how-one-woman-stopped-drinking-and-started-living","provider":"Blue Vase Books","version":"1.0","type":"link"}