{"product_id":"the-swing-lose-the-fat-and-get-fit-with-this-revolutionary-kettlebell-program","title":"The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program","description":"Join the kettlebell revolution and swing your way into a fitter, trimmer body—one you’ll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss’s The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing! Reifkind’s program promises dramatic results in just two half-hour sessions each week—that’s just four hours a month! There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing! packs the power to teach, to inspire, and to help you break through to your real, ideal body.\u003cbr\u003eASIN: 0062104233\u003cbr\u003eVSKU: BVV.0062104233.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Reifkind, Tracy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43256486559805,"sku":"BVV.0062104233.G","price":9.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0062104233-0.jpg?v=1780781371","url":"https:\/\/www.bluevasebooks.com\/products\/the-swing-lose-the-fat-and-get-fit-with-this-revolutionary-kettlebell-program","provider":"Blue Vase Books","version":"1.0","type":"link"}