{"product_id":"the-vagus-nerve-reset-a-30-day-guide-to-emotional-balance-and-whole-body-healing","title":"The Vagus Nerve Reset: A 30-Day Guide to Emotional Balance and Whole Body Healing","description":"Discover the life-changing power of your body's healing superhighway—your vagus nerve.\nIf you struggle with chronic health issues anxiety, chronic inflammation, poor sleep, low energy, or digestive issues, you may be experiencing symptoms of an underactive vagus nerve. This science-backed 30-day reset program gives you simple vagus nerve exercises, somatic healing tools, and nervous-system balancing techniques that support emotional stability and whole-body wellness.\nThe Vagus Nerve Reset is a gentle, accessible guide that teaches you how to activate and strengthen the most powerful nerve in your body—the communication bridge between your brain, gut, heart, and immune system. Through a calming daily practice, you’ll learn how to reduce stress, improve digestion, support better sleep, and restore your emotional balance naturally.\nInside you'll discover:\n• Daily vagus nerve activation exercises\n• A structured 30-day healing plan\n• Science made simple\n• Tools for emotional balance\n• A whole-body approach to healing\nWhy this guide works:\n• Short, doable daily actions\n• No equipment required\n• Based on neuroscience and mind-body practices\n• Designed for real life\n• Builds lasting habits\n\nStart your reset today and begin your journey toward lifelong wellness.\u003cbr\u003eASIN: B0F9PP5KYL\u003cbr\u003eVSKU: BVV.B0F9PP5KYL.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Eastman, Tillie\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43403529683005,"sku":"BVV.B0F9PP5KYL.G","price":8.74,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.bluevasebooks.com\/products\/the-vagus-nerve-reset-a-30-day-guide-to-emotional-balance-and-whole-body-healing","provider":"Blue Vase Books","version":"1.0","type":"link"}