{"product_id":"the-wellness-universe-guide-to-complete-self-care-25-tools-for-life","title":"The Wellness Universe Guide to Complete Self-Care: 25 Tools for Life","description":"Celebrating 10 Years of Wellness with Tools for Life\nIn this fifth book in The Wellness Universe Guide to Complete Self-Care series, founder Anna Pereira brings us the ultimate tools for living the best possible life. “Inspirational People” join this expert cast of wellness professionals to bring the reader a book that will gift them with awareness, motivation, courage, and strategic tools they can practice at home for mind, body, soul, and spirit well-being.Tools for Life is a guide everyone will benefit from as well as want to give the people they love.\n___________________________\n“An inspiring collection of real-life stories and actionable tools from elite athletes, medical experts, and survivors of immense challenges. Each chapter offers honest, thought-provoking insights, empowering readers to grow mentally, physically, and spiritually. A must-read for anyone seeking transformation and practical strategies for well-being.”\n— Amanda Vandervort, USL Super League President\n“As a cardiologist specializing in the mind-heart connection, I found The Wellness Universe Guide to Complete Self-Care, 25 Tools for Life to be an inspiring and practical resource. Each chapter offers actionable tools for living with purpose, healing, and resilience—core principles for cultivating a healthy and happy heart.\"\n— Jonathan Fisher, MD, FACC, Cardiologist Workplace Well-being Leader Author of Just One Heart: A Cardiologist’s Guide to Healing, Health, and Happiness Speaker on the Mind-Heart Connection\n“This book is not just a guide for personal growth; it’s a reminder that we are all interconnected and that true healing involves embracing our own wellness while helping others along their journey as well.”\n— Garrett Navia, Managing Director, The Holistic Strategist\n\n“My goal for a life well-lived is one dedicated to serving others. This book is a powerful resource for anyone seeking to improve their life and a valuable guide to uplifting those around you.”\n— Robert J. Perri, D.D.S., F.A.G.D.\u003cbr\u003eASIN: 196149356X\u003cbr\u003eVSKU: BVV.196149356X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Pereira, Anna\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43331617718333,"sku":"BVV.196149356X.G","price":9.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/196149356X-0.jpg?v=1783557234","url":"https:\/\/www.bluevasebooks.com\/products\/the-wellness-universe-guide-to-complete-self-care-25-tools-for-life","provider":"Blue Vase Books","version":"1.0","type":"link"}