{"product_id":"the-womens-health-big-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you","title":"The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!","description":"Revised edition includes 100 new exercises!\n\nThe Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.\n\nBacked by the authority of Women's Health magazine, this updated and revised edition features 100 new exercises in 20 workouts designed by BJ Gaddour, the Fitness Director of Men's Health magazine, and 1,350 photographs, showing movements for every muscle and training plan to match every fitness goal.\u003cbr\u003eASIN: 162336843X\u003cbr\u003eVSKU: BVV.162336843X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Campbell, Adam|Editors of Women's Health Maga\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42966847946813,"sku":"BVV.162336843X.A","price":8.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/162336843X-0.jpg?v=1769806418","url":"https:\/\/www.bluevasebooks.com\/products\/the-womens-health-big-book-of-exercises-four-weeks-to-a-leaner-sexier-healthier-you","provider":"Blue Vase Books","version":"1.0","type":"link"}