{"product_id":"the-yamas-niyamas-exploring-yogas-ethical-practice","title":"The Yamas \u0026 Niyamas: Exploring Yoga's Ethical Practice","description":"The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas—a Sanskrit word that translates to \"restraints\"—and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances—purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.\u003cbr\u003eASIN: 0974470643\u003cbr\u003eVSKU: BVV.0974470643.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Adele, Deborah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43751457751101,"sku":"BVV.0974470643.A","price":7.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0974470643-0.jpg?v=1790976178","url":"https:\/\/www.bluevasebooks.com\/products\/the-yamas-niyamas-exploring-yogas-ethical-practice","provider":"Blue Vase Books","version":"1.0","type":"link"}