{"product_id":"try-softer-a-fresh-approach-to-move-us-out-of-anxiety-stress-and-survival-mode-and-into-a-life-of-connection-and-joy","title":"Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy","description":"Over 100,000 copies sold!\n\nIn the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer™️, helping us align our mind, body, and soul to live the life God created for us.\n\nIn a world that preaches a \"try harder\" gospel―just keep going, keep hustling, keep pretending we're all fine―we're left exhausted, overwhelmed, and so numb to our lives. If we're honest, we've been overfunctioning for so long, we can't even imagine another way. How else will things get done? How else will we survive?\n\nIt doesn't have to be this way.\n\nAundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer™️, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the \"try softer\" life.\n\nIn Try Softer™️, you'll learn how to:\nKnow and set emotional and relational boundaries Make sense of the difficult experiences you've had Identify your attachment style―and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.\u003cbr\u003eASIN: 1496439651\u003cbr\u003eVSKU: 31UMYP001H8J_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kolber, Aundi\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43329170407485,"sku":"31UMYP001H8J_ns","price":7.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1496439651-0.jpg?v=1783458987","url":"https:\/\/www.bluevasebooks.com\/products\/try-softer-a-fresh-approach-to-move-us-out-of-anxiety-stress-and-survival-mode-and-into-a-life-of-connection-and-joy","provider":"Blue Vase Books","version":"1.0","type":"link"}