{"product_id":"weight-watchers-quick-start-plus-program-cookbook-including-personal-choice-food-selections","title":"Weight Watchers Quick Start Plus Program Cookbook (Including Personal Choice Food Selections)","description":"Now dieting is easier with the new Weight Watchers Quick Start Plus Program, featured in the newly revised edition. Included is the Personal Choice Food Selections section, which incorporates mor of the foods the reader loves into Weight Watchers weight-control program. Over 50 dishes have been specially revised to incorporate newly allowed items like: ice cream, sour cream, cream cheese, pound cake, liquor and liqueurs, nuts, and chocolate. This book also provides recipe-keyed menu planners, highlights \"fast\" recipes and \"budget stretchers\", and gives Food Plan Exchange Information and per-serving counts for calories, protein, fat, carbohydrate, calcium, sodium, and cholesterol.\u003cbr\u003eASIN: 0452258316\u003cbr\u003eVSKU: 31UMYP00465Z_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Jean Nidetch|Weight Waters International\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43338084450365,"sku":"31UMYP00465Z_ns","price":6.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0452258316-0.jpg?v=1783905379","url":"https:\/\/www.bluevasebooks.com\/products\/weight-watchers-quick-start-plus-program-cookbook-including-personal-choice-food-selections","provider":"Blue Vase Books","version":"1.0","type":"link"}