{"product_id":"what-it-takes-to-thrive-techniques-for-severe-trauma-and-stress-recovery","title":"What It Takes To Thrive: Techniques For Severe Trauma And Stress Recovery","description":"This book deals with all aspects of severe trauma and stress recovery. It offers tools and techniques to manage triggers, flashbacks or intrusive thoughts, helping survivors of severe trauma and stress to regain control of their lives.\n\nThe techniques and advice described here are organised into six sections: Triggers; Flashbacks; Unwelcome Thoughts; Dealing with the Lows; Disturbed Sleep; and Living Life to the Full: Meaning and Purpose in Life. Readers can refer to each section and experiment with methods that work best for them.\n\nThis is a useful guide for survivors of severe trauma and stress, psychotherapists, social workers, counsellors, welfare workers and volunteers in the field.\n\nReadership: Psychotherapists, counsellors, welfare and social workers, volunteers in social and welfare work, and survivors of trauma and abuse.\u003cbr\u003eASIN: 9813230215\u003cbr\u003eVSKU: BVV.9813230215.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Henden, John\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43527603912765,"sku":"BVV.9813230215.G","price":22.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/9813230215-0.jpg?v=1788039126","url":"https:\/\/www.bluevasebooks.com\/products\/what-it-takes-to-thrive-techniques-for-severe-trauma-and-stress-recovery","provider":"Blue Vase Books","version":"1.0","type":"link"}