{"product_id":"what-to-eat-when-a-strategic-plan-to-improve-your-health-and-life-through-food-1","title":"What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food","description":"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age.\n\nWhat if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and preventive medicine specialist Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them.\u003cbr\u003eASIN: 1426220863\u003cbr\u003eVSKU: 31UI560074S9_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Roizen, Michael F.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42754996764733,"sku":"31UI560074S9_ns","price":5.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1426220863-0.jpg?v=1764449979","url":"https:\/\/www.bluevasebooks.com\/products\/what-to-eat-when-a-strategic-plan-to-improve-your-health-and-life-through-food-1","provider":"Blue Vase Books","version":"1.0","type":"link"}