{"product_id":"white-bears-and-other-unwanted-thoughts-suppression-obsession-and-the-psychology-of-mental-control","title":"White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control","description":"In a series of groundbreaking experiments, Daniel M. Wegner told subjects not to think about white bears. Of course, they found it impossible to avoid thinking of the bears--just as it often seems impossible to stop thinking about forbidden foods, a painful memory, or everyday fears and worries. Synthesizing a wealth of scientific knowledge in an accessible, engaging style, this book reveals that the more we attempt to push away or avoid unwanted thoughts, the deeper they take hold. Wegner offers compelling insights into how unpleasant or obsessive thoughts get out of control--and what we can do to break free of them. Written for general readers, the book has been widely used in undergraduate- and graduate-level courses.\u003cbr\u003eASIN: 0898622239\u003cbr\u003eVSKU: BVV.0898622239.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Wegner, Daniel M.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43340025757757,"sku":"BVV.0898622239.G","price":5.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0898622239-0.jpg?v=1783978187","url":"https:\/\/www.bluevasebooks.com\/products\/white-bears-and-other-unwanted-thoughts-suppression-obsession-and-the-psychology-of-mental-control","provider":"Blue Vase Books","version":"1.0","type":"link"}