{"product_id":"woulda-coulda-shoulda-overcoming-regrets-mistakes-and-missed-opportunities","title":"Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities","description":"Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually \"unblock\" the past. The authors demonstrate that wouldo\/coulda\/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.\u003cbr\u003eASIN: 0060973358\u003cbr\u003eVSKU: 31UE34001K8Z_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Freeman, Arthur\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43330823389245,"sku":"31UE34001K8Z_ns","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0060973358-0.jpg?v=1783522333","url":"https:\/\/www.bluevasebooks.com\/products\/woulda-coulda-shoulda-overcoming-regrets-mistakes-and-missed-opportunities","provider":"Blue Vase Books","version":"1.0","type":"link"}