{"product_id":"yoga-as-medicine-the-yogic-prescription-for-health-and-healing","title":"Yoga as Medicine: The Yogic Prescription for Health and Healing","description":"The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.\n\nBeginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to:\n\n•Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness\n•Master the art of becoming more in tune with your body\n•Communicate more effectively with your doctor\n•Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications\n•Practice safely\n\nFind an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV\/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life.\n\nAn indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.\u003cbr\u003eASIN: 0553384066\u003cbr\u003eVSKU: BVV.0553384066.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Yoga Journal|McCall, Timothy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43331547234365,"sku":"BVV.0553384066.G","price":7.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0553384066-0.jpg?v=1783554275","url":"https:\/\/www.bluevasebooks.com\/products\/yoga-as-medicine-the-yogic-prescription-for-health-and-healing","provider":"Blue Vase Books","version":"1.0","type":"link"}