{"product_id":"yoga-for-movement-disorders-rebuilding-strength-balance-and-flexibility-for-parkinsons-disease-and-dystonia-1","title":"Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia","description":"The new printing of this book is now listed on Amazon: ISBN-10: 978-0985386916.\n\nThe older printing says \"Temporarily out of stock\" but it is no longer available. To order, go to the new ISBN.\n\nThis daily guide to yoga practice designed for people with dystonia, muscle imbalance, rigidity, and spasms due to such causes as Parkinson's, stroke, and multiple sclerosis. The focus is on rebuilding strength and flexibility as well as physical and emotional balance. Part 1 prepares the reader for practicing yoga. It includes an introduction, a chapter on how to begin, from where and when to practice, how to use the book, safety precautions, and a note to teachers.Part 2 flows as a yoga class would, with breathing exercises, modified poses, and guided relaxation. The poses presented in later chapters include a variety of difficulty levels, from seated to standing, with step-by-step directions and easy-to-follow photos. The mind\/body connection is woven throughout,and each chapter concludes with a brief list of why the day's practice is beneficial along with suggestions of how to apply the poses and concepts to everyday activities. LIM (Less Is More) Yoga, it tones and stretches gently, without exertion and with an emphasis on relaxation.\u003cbr\u003eASIN: 187341353X\u003cbr\u003eVSKU: BVV.187341353X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Renée Le Verrier|Lewis Sudarsky\u003cbr\u003eBinding: Spiral_bound\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43627197235261,"sku":"BVV.187341353X.A","price":9.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/187341353X-0.jpg?v=1789507882","url":"https:\/\/www.bluevasebooks.com\/products\/yoga-for-movement-disorders-rebuilding-strength-balance-and-flexibility-for-parkinsons-disease-and-dystonia-1","provider":"Blue Vase Books","version":"1.0","type":"link"}