{"product_id":"yoga-for-your-spiritual-muscles-a-complete-yoga-program-to-strengthen-body-and-spirit","title":"Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit","description":"Spiritual muscles are the life-enhancing inner qualities that make up our spiritual being. This complete yoga program includes postures, breathing exercises, and relaxation techniques to strengthen twelve inner qualities: awareness, acceptance, focus, flexibility, balance, confidence, peace, strength, compassion, energy, playfulness, and connectedness. The book's premise is simple: Developing a more flexible spine can make us more flexible in solving everyday problems. Improving our sense of balance can help us balance work and play, concern for self, and care for others.\u003cbr\u003eASIN: 0835607631\u003cbr\u003eVSKU: BVV.0835607631.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Schaeffer, Rachel|Mastoon, Adam|Waitz, David S.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43095008706621,"sku":"BVV.0835607631.G","price":6.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0835607631-0.jpg?v=1775684124","url":"https:\/\/www.bluevasebooks.com\/products\/yoga-for-your-spiritual-muscles-a-complete-yoga-program-to-strengthen-body-and-spirit","provider":"Blue Vase Books","version":"1.0","type":"link"}