{"product_id":"yoga-top-100-yoga-poses-with-pictures","title":"Yoga: Top 100 Yoga Poses with Pictures!","description":"Do You Want To Learn The BEST Yoga Poses?\nYoga is an optimal form of exercise and can be practiced by any person of any age and race. It is a relaxed yet powerful method of boosting the body's immunity, strength, flexibility, and internal health. It is also an effective way of relieving stress and tension because it relaxes the body and promotes peace of mind.\nContrary to the popular belief, yoga is not only for flexible people. In fact, yoga increases your flexibility, thus enabling you to complete your daily tasks more quickly. It is a holistic exercise that increases your vitality. Yoga tones your muscles and improves your strength. It also aids your weight loss efforts and improves your metabolism. It increases your energy and it improves your cardiovascular health.\nYoga is also a cognitive booster. It helps treat anxiety, depression, and other stress-related psychological conditions. And because yoga is a challenging art, it enhances the mind's ability to focus better, think more clearly, and overcome fear.\u003cbr\u003eASIN: 1516856414\u003cbr\u003eVSKU: BVV.1516856414.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Smith, Anna\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43358093082685,"sku":"BVV.1516856414.G","price":11.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1516856414-0.jpg?v=1784247455","url":"https:\/\/www.bluevasebooks.com\/products\/yoga-top-100-yoga-poses-with-pictures","provider":"Blue Vase Books","version":"1.0","type":"link"}