{"product_id":"yoga-while-you-wait-finding-purpose-in-each-pointless-pause","title":"Yoga While You Wait: Finding Purpose in Each Pointless Pause","description":"Presenting poses for anyone who spends way too much time waiting!\n\nWaiting is a gift. Be glad when you’re stuck in traffic or put on hold. Be grateful when the waiting room is full. Give thanks to the date that never shows up on time. Why? Because now you can turn mindless waiting into moments of mindfulness with stretches and poses to build up your strength, poise, and flexibility.\n\nFrom ardha chandrasana at the traffic lights to simhasana in a traffic jam, this book introduces you to yoga—in real-life situations. Judith Stoletzky aligns helpful tips and humorous advice with precise instructions. You don’t need a yoga studio, fancy yoga pants, or even a yoga mat to practice yoga. All you need is normal, everyday life and a little bad timing. After a while, you’ll develop an amazing attitude both inside and out!\n\nPaired with Markus Abele’s photography, these 30+ yoga poses will give you something to do with all that extra time spent waiting around. Yoga While You Wait has the ideal pose for every pointless pause—from beginner to experienced and for every body and level of flexibility. You might even find yourself looking forward to the wait!\u003cbr\u003eASIN: 1982150866\u003cbr\u003eVSKU: BVV.1982150866.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Stoletzky, Judith\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43331813539901,"sku":"BVV.1982150866.A","price":7.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1982150866-0.jpg?v=1783564342","url":"https:\/\/www.bluevasebooks.com\/products\/yoga-while-you-wait-finding-purpose-in-each-pointless-pause","provider":"Blue Vase Books","version":"1.0","type":"link"}