{"product_id":"you-are-the-practice-lessons-in-stillness-strength-self-compassion","title":"You Are the Practice: Lessons in Stillness, Strength, \u0026 Self-Compassion","description":"In a world that constantly demands more, this book invites you to do less—but feel more.\nGrounded in the wisdom of yoga, mindfulness, and lived experience, You Are the Practice is a soul-nourishing collection of reflections that gently guide you inward. Each lesson is a pause, a breath, a reminder that healing doesn’t happen in the hustle—it happens in presence.\nThrough heartfelt stories, journal-style insights, affirmations, and simple practices, Teresa Robinson reminds us that the real journey isn’t about becoming someone else—it’s about remembering who you already are. Whether you’re on the mat or moving through everyday life, this book will inspire you to slow down, soften, and return to your inner strength with compassion.\nThis is not a book you race through. It’s a companion to return to—again and again—as you grow, grieve, expand, and come home to yourself.\nPerfect for yoga students, seekers, and anyone craving inner peace in a busy world.\u003cbr\u003eASIN: B0FNLR6PHQ\u003cbr\u003eVSKU: BVV.B0FNLR6PHQ.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Robinson, Teresa M\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43018801348669,"sku":"BVV.B0FNLR6PHQ.G","price":10.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0FNLR6PHQ-0.jpg?v=1772400206","url":"https:\/\/www.bluevasebooks.com\/products\/you-are-the-practice-lessons-in-stillness-strength-self-compassion","provider":"Blue Vase Books","version":"1.0","type":"link"}