{"product_id":"your-body-knows-the-answer-using-your-felt-sense-to-solve-problems-effect-change-and-liberate-creativity","title":"Your Body Knows the Answer: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity","description":"A manual for Mindful Focusing—a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life’s problems\n\nEver come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing—the well-known method developed by the psychologist Eugene Gendlin.\n\nDavid Rome’s technique of Mindful Focusing unites Gendlin’s method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your felt sense—so you can problem solve, deal with challenges, and respond honestly and creatively to the world around you.\u003cbr\u003eASIN: 1611800900\u003cbr\u003eVSKU: BVV.1611800900.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rome, David I.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43787401363517,"sku":"BVV.1611800900.G","price":8.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1611800900-0.jpg?v=1791586213","url":"https:\/\/www.bluevasebooks.com\/products\/your-body-knows-the-answer-using-your-felt-sense-to-solve-problems-effect-change-and-liberate-creativity","provider":"Blue Vase Books","version":"1.0","type":"link"}