100 LIFE OR DEATH FOODS: A Scientific Guide to Which Foods Prolong Life or Kill You Prematurely

At last, the truth about which foods will give you the longest life possible or kill you prematurely. Long hidden in obscure nutrition journals, the secret sources of the best and worst foods to eat for maximum longevity are revealed for the first time in this groundbreaking new book, based on hundreds of scientific studies by leading academic researchers at major medical centers worldwide. There is no other food or nutrition book like it. It identifies and prescribes eating foods that have been shown to add minutes, hours, days and as much as ten years to your life time on earth starting NOW! Written by Jean Carper, a pioneering author of nutritional information, the book lists how much of which foods help you achieve greater longevity. Most potent in stretching lifespan are legumes, fruits, and vegetables and most apt to cut your life short are highly processed foods as well as meats and other animal foods. A few simple food choices can radically transform your life from ending too soon to reaching its greatest longevity potential. Why not give it a try?
ASIN: B0CPW7CXFY
VSKU: BVV.B0CPW7CXFY.G
Condition: Good
Author/Artist:Carper, Jean Elinor
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.