A Little SPOT of Anxiety: A Story About Calming Your Worries

Anxiety comes from feelings of being worried, scared, or anxious. When these feelings are in small amounts that’s okay because they are there to help protect us, but when they get TOO BIG, they become overwhelming and need to be managed. When a child experiences anxiety it can prevent them from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and how it can show up in all different situations. The Gray SPOT in the story creates a visual representation of Anxiety so that a child can see when it's gets too big, and how to shrink it back to a Green PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion.
ASIN: 1951287053
VSKU: BVV.1951287053.A
Condition: Acceptable
Author/Artist:Alber, Diane
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials.