Adams & Adams Fit for Scuba

Scuba diving is a sport that has unique physical demands. In Fit for SCUBA, you will find the recipe for your very own strength and conditioning program. You can choose from a variety of exercises which were selected with you, the scuba diver, in mind. Workouts that can be completed at home as well as in a fitness facility have been provided so you can create a program that is right for you. It doesn’t matter where you work out, as long as you exercise regularly. As you progress through your program, you will feel more prepared to handle the physical demands of scuba diving.
ASIN: 0741431114
VSKU: BVV.0741431114.G
Condition: Good
Author/Artist:Adams, Jessica B
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.