Almost Zero Carb Fat Fast: Aggressive, Deep Ketosis Method for Atkins, Keto and Low Carb Diets

Enter deep ketosis, break your stall and reset your diet in three days using this aggressive technique, made famous by Dr. Atkins over 40 years ago. Reach your goal weight without complicated macro-math. Fit in those jeans again. In three days. POWERFUL and SCIENCE-BACKED After years of hearing "Eating fat makes you fat!" science revealed we lose the most fat, in the least amount of time when eating a low carb, high fat diet. Fat fasting is a powerful tool, allowing metabolically-resistant dieters to reach deeper state of nutritional ketosis by eating high fat recipes with almost no carbs. The result? Incredibly rapid fat loss. USE THE ALMOST ZERO FAST TO: Break your toughest diet stall. Lose fat quickly for a special event. Recover from your accidental cheat. Avoid plateau completely: Use once a month. Reach a deeper state of ketosis over the weekend. Finally access and burn stubborn, stored fat. Restart or reset your low carb/keto diet. Add healthy fats effortlessly. Decrease hunger naturally. Sharpen your sense of portion control. EXPECT RAPID RESULTS Dr. Atkins' patients lost an average of 1-2 pounds of fat each day of their fat fasting plan. The weight loss was fat loss, specifically. Traditional fat fasting is an aggressive strategy that works! The Almost Zero Fat Fast is a modified version of an Atkins Fat Fast. This plan for weight loss allows more protein (preserving your muscle mass) and adds more more calories (for a greater variety of foods/meals), making it much easier to complete than a traditional fast. You'll eat high fat, almost no carb recipes with specific keto macros designed to burn large amounts of stored body fat. Best of all, your weight loss is fat loss. GAIN YOUR ADVANTAGE Fat fasts break stalls and prevent plateau, catapulting you into deep, nutritional ketosis - a special metabolic state where we use stored body fat (and the fat we're eating) for energy. This ultra low carb weight loss plan shakes up your metabolism, keeping your body guessing and your scale moving in the right direction. Recover from diet stalls, special occasions and accidental cheats in three days. Completely reset your low carb or keto diet. Use the recipes one weekend each month and completely avoid plateau. WHAT'S INCLUDED: The Method A thank-you surprise The powerful, science-backed technique The secret to getting even more fat loss from your plan Menus and Meal Plans 5 Days of sample menus, a shopping list and meal planner Optional 7-Day transition-back-to-low-carb meal plan The Recipes Over 100 easy recipes and food combos: Drinks, Sauces and Spreads, Breakfast, Salads, Just Veggies, Snacks, Soups and Sides, Main Courses, Desserts, Fat Bombs, Easy Instant Snacks The Extras Resources, food lists and full nutrition: calorie and macro information 136 Pages with gorgeous, full-color photos Recipe tips, subs and variations IF YOU'RE DOING EVERYTHING, BUT NOTHING"S WORKING: Ditch the nervous carb counting! Take three days off. Go Almost Zero and start burning fat with your next meal. Create a personalized plan that works with a decadent variety of workhorse recipes you'll keep using long after reaching your goals.
ASIN: 0999421700
VSKU: BVV.0999421700.G
Condition: Good
Author/Artist:Moore, Ann
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.